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Anytime Fitness San Leandro - Sweating itself does not burn a significant amount of calories. But sweating out enough liquid will cause you to lose water weight. And keep in mind, it's
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Does exercise burn more calories in the cold than in warm weather?
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Does Sweating Burn Calories?
truppr on Twitter: "Sweating is the body's natural way of regulating your temperature. Body fat is lost by burning calories, not by sweating. Don't use your sweat to gauge how many calories
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